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Saudi Production – Premium Quality Cucumber and Its Nutritional Benefits

Cucumber has a refreshing taste and can be eaten fresh or pickled, making it a versatile and healthy addition to any diet. It is low in calories, fat, cholesterol, and sodium, while being rich in water and essential nutrients for the human body.

Cucumber is also an excellent source of dietary fiber, which promotes healthy digestion and bowel function. Each 100-gram serving of cucumber contains approximately 15 kcal of energy, 0.65 grams of protein, 3.63 grams of carbohydrates, 0.11 grams of fat, 16.4 µg of vitamin K, and 0.259 milligrams of vitamin B-5.

Incorporating cucumber into your meals and snacks can provide a range of health benefits, while also adding flavor and texture to your dishes. Choose Saudi Production’s premium quality cucumber for optimal nutrition and taste.