Description
Green onions are a highly nutritious vegetable, rich in antibacterial and fungal compounds, vitamins C, A, K, and minerals like calcium, magnesium, and manganese. In every 100g of green onion, there are 32 kcal of energy, 1.83g of protein, and 7.34g of carbohydrates. It is also a useful source of folate, vitamin A, and vitamin K. Incorporating green onions into your diet can benefit your overall health and well-being.
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