Sweet potatoes are a highly nutritious root vegetable that contains vitamins, minerals, fiber, and energy. They offer several health benefits and are particularly beneficial in winter.
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Sweet potatoes are a highly nutritious root vegetable that contains vitamins, minerals, fiber, and energy. They offer several health benefits and are particularly beneficial in winter.
150 in stock
Sweet potatoes are highly nutritious and offer several health benefits. They are rich in vitamins, minerals, fiber, and energy, which provide warmth to the body, especially in winter. Per 100 grams, sweet potatoes contain 86 Kcal energy, 1.57 grams of protein, 20.12 grams of carbohydrates, and several other nutrients, including vitamins B-5, B-6, A, copper, and manganese.
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